About this course:

Emotional maturity is the ability to be yourself without the need to compete with, or compare yourself, to others. It is about trust, in both yourself and others, and about giving and receiving freely, unconditionally, and without expectations. This emotional freedom is only possible when you live from the heart and are fully connected to your emotions. However, most people tend to live from the mind, where doubt, fear and confusion can often abound. This course is about how to make the change from mind-based to heart-based living, which is the key to emotional growth.

  • Emotional growth is often held back by fear. Fear is a part of being human, but it shouldn’t prevent you from being yourself and living your life.The first step is to acknowledge and accept your limitations and any negative behaviour patterns you may have. No growth can take place until we acknowledge and deal with our fears.

  • Fear is not defeated intellectually, but through connecting with your emotions and generating energy in your heart centre. Accepting fear is a powerful action which leads to emotional growth.

  • Our level of emotional development has a huge effect on our personal relationships. Being in the mind or in the heart will influence the way you behave with, and react to, other people.

  • Healing negative emotional behaviour is possible but takes time. There will be a transition period in which you will start to implement new behaviours, but you won’t get things right all the time. It takes time and patience to create new routines and responses, but the rewards are huge. This course contains practical guidance and techniques that will help you to identify and heal your negative patterns, enabling you to create new, healthier strategies. The course also includes a breathing exercise to help you generate more energy in the heart centre.

  • The course format is pre-recorded video so that you can watch as and when you wish. The total duration of the course is 2 hours. Once purchased, you will have lifetime access. Enjoy the course and don't hesitate to let us know if you have any questions!

Sri Swami Purohit

Course Instructor

Yoga and meditation expert

Sri Swami Purohit

A yoga and meditation expert with 40 years’ experience as an international teacher and trainer, Sri Swami Purohit has an unparalleled understanding of the mind, body and soul connections. He is a leading authority in the field of holistic health, encompassing physical, mental and emotional wellbeing. His powerful wisdom will guide you towards complete freedom from financial, emotional, health and relationship worries. By practising continuously for many years, Sri Swami Purohit mastered all areas of the ancient Vedic traditions, including Yoga, Meditation, Mantra, Ayurveda (natural medicine and physical health) and Vedic astrology. Sri Swami Purohit now offers his teachings in an online format as well as at his live events, which are held internationally.

Unique methodology

What makes Sri Swami Purohit's courses so unique?

What makes Sri Swami Purohit’s courses so unique? Sri Swami Purohit is one of the few spiritual masters in the western world capable of transmitting spiritual energy to course participants. In order for true development to take place, first the soul, or inner self, must be awakened. The soul heals the mind, the body and the heart and creates a profound harmony within you and with everything around you. Everything you need is within you: peace, love, wisdom, joy; you just need that connection to be awakened. This is the most important role of the spiritual master and each energy transmission allows us to experience a higher level of consciousness. Over time, and with practice, this enhanced consciousness can become your natural state, giving you the gift of constant peace, joy and fulfilment.
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Course curriculum

  • 1

    EMOTIONAL GROWTH: Understand, heal and manage your emotions (English)

    • EMOTIONAL GROWTH: UNDERSTAND, HEAL AND MANAGE YOUR EMOTIONS: COURSE OVERVIEW

    • Videos: Emotional Growth: Understand, heal and manage your emotions