About this course:

Holistic Yoga Level 2 with Sri Swami Purohit is a monthly course apt for anyone who wishes to take part. No previous experience, or knowledge of yoga, is required. Here are a few things you might like to know before choosing this course...

  • The course format is pre-recorded video so that you can watch as and when you wish. Once purchased, you will have lifetime access.

  • Each month's course contains approximately 8 hours of video content, divided into several videos so that you can watch more comfortably.

  • Each month's course is part seminar and part physical exercises: yoga, breathing exercises, relaxation techniques and meditation. Sri Swami Purohit guides you through all the exercises, step by step.

  • For maximum benefit, we recommend you do that physical practice at home each day. Each month's course includes a downloadable PDF file that contains detailed instructions for all the exercises.

  • Summary: Each month the course contains 8 hours of video content and a daily yoga and meditation practice to do at home.

  • Although this is a monthly course, each monthly edition can be purchased individually. There is no requirement for you to purchase the whole course in advance. You can purchase whichever months you wish. We do, however, recommend that you follow the date order.

  • Enjoy the course and don't hesitate to let us know if you have any questions! Thank you!

Course curriculum