Negative Behaviour Patterns (English)
Practical tools to create lasting emotional change
Negative Behaviour Patterns:
Practical tools to create lasting emotional change.
An online course with Sri Swami Purohit.
Why do we react in ways we later regret?
Why do the same situations trigger the same emotions, the same arguments, the same worries or insecurities, even when we genuinely want to change?
According to Sri Swami Purohit, these reactions are not your true nature. They are unconscious patterns that have been shaped over time through your upbringing, past experiences, emotional conditioning and daily habits.
Left unnoticed, they quietly influence your relationships, your decisions, your health and your overall quality of life.
Why do the same situations trigger the same emotions, the same arguments, the same worries or insecurities, even when we genuinely want to change?
According to Sri Swami Purohit, these reactions are not your true nature. They are unconscious patterns that have been shaped over time through your upbringing, past experiences, emotional conditioning and daily habits.
Left unnoticed, they quietly influence your relationships, your decisions, your health and your overall quality of life.
The good news is that what has been learned can also be unlearned.
In this transformative online course, Sri Swami Purohit combines timeless wisdom from the yogic tradition with practical psychology, meditation and simple, effective techniques to help you recognise the hidden patterns that influence your life and gently replace them with healthier, more conscious responses.
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Throughout the course you will learn how to:
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Recognise the unconscious behaviours that keep repeating in your life.
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Understand the emotional triggers that activate those patterns.
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Discover where these reactions were learned and why they continue to appear.
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Develop greater emotional resilience and inner stability.
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Increase your emotional energy so you respond with clarity rather than react through stress.
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Cultivate the practice of witnessing; observing your thoughts and emotions without becoming controlled by them.
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Create lasting positive habits through consistent, conscious practice.
Because true transformation is not about becoming someone else.
It is about removing the patterns that have been hiding who you have been all along.
One of the central teachings of this course is that lasting change does not come through willpower alone. It begins with awareness.
The moment you become conscious of a negative behaviour pattern, it begins to lose its power over you.
As your awareness grows, you naturally become calmer, more patient and more emotionally balanced. Situations that once triggered anger, anxiety, overthinking or self-doubt no longer have the same hold over you. Instead of reacting automatically, you begin to respond with wisdom, compassion and choice.
The course includes a beautifully designed 30-Day Awareness Journal, created to help you explore the teachings more deeply in your own life. Through gentle reflections and practical invitations, you’ll begin to recognise your own patterns, understand what lies beneath them, and create space for lasting change. There is nothing to complete and no fixed pace to follow, simply a supportive space to return to whenever you wish, as you move from awareness to greater freedom.
This course offers practical guidance for anyone who wishes to improve their relationships, strengthen their emotional wellbeing and live with greater peace, clarity and self-understanding.
The course contains two videos of teachings with Sri Swami Purohit. Total duration: 2 hours.
It also contains the Awareness Journal to help you further explore and implement the teachings. (Downloadable PDF.)
Once purchased, you will have lifetime access to the course.
The moment you become conscious of a negative behaviour pattern, it begins to lose its power over you.
As your awareness grows, you naturally become calmer, more patient and more emotionally balanced. Situations that once triggered anger, anxiety, overthinking or self-doubt no longer have the same hold over you. Instead of reacting automatically, you begin to respond with wisdom, compassion and choice.
The course includes a beautifully designed 30-Day Awareness Journal, created to help you explore the teachings more deeply in your own life. Through gentle reflections and practical invitations, you’ll begin to recognise your own patterns, understand what lies beneath them, and create space for lasting change. There is nothing to complete and no fixed pace to follow, simply a supportive space to return to whenever you wish, as you move from awareness to greater freedom.
This course offers practical guidance for anyone who wishes to improve their relationships, strengthen their emotional wellbeing and live with greater peace, clarity and self-understanding.
The course contains two videos of teachings with Sri Swami Purohit. Total duration: 2 hours.
It also contains the Awareness Journal to help you further explore and implement the teachings. (Downloadable PDF.)
Once purchased, you will have lifetime access to the course.
Sri Swami Purohit
Course Instructor
Yoga and meditation expert
Sri Swami Purohit
A yoga and meditation expert with 40 years’ experience as an international teacher and trainer, Sri Swami Purohit has an unparalleled understanding of the mind, body and soul connections.
He is a leading authority in the field of holistic health, encompassing physical, mental and emotional wellbeing. His powerful wisdom will guide you towards complete freedom from financial, emotional, health and relationship worries.
By practising continuously for many years, Sri Swami Purohit mastered all areas of the ancient Vedic traditions, including Yoga, Meditation, Mantra, Ayurveda (natural medicine and physical health) and Vedic astrology.
Sri Swami Purohit now offers his teachings in an online format as well as at his live events, which are held internationally.
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He is a leading authority in the field of holistic health, encompassing physical, mental and emotional wellbeing. His powerful wisdom will guide you towards complete freedom from financial, emotional, health and relationship worries.
By practising continuously for many years, Sri Swami Purohit mastered all areas of the ancient Vedic traditions, including Yoga, Meditation, Mantra, Ayurveda (natural medicine and physical health) and Vedic astrology.
Sri Swami Purohit now offers his teachings in an online format as well as at his live events, which are held internationally.
Unique methodology
What makes Sri Swami Purohit's courses so unique?
What makes Sri Swami Purohit’s courses so unique?
Sri Swami Purohit is one of the few spiritual masters in the western world capable of transmitting spiritual energy to course participants.
In order for true development to take place, first the soul, or inner self, must be awakened.
The soul heals the mind, the body and the heart and creates a profound harmony within you and with everything around you. Everything you need is within you: peace, love, wisdom, joy; you just need that connection to be awakened.
This is the most important role of the spiritual master and each energy transmission allows us to experience a higher level of consciousness. Over time, and with practice, this enhanced consciousness can become your natural state, giving you the gift of constant peace, joy and fulfilment.
Sri Swami Purohit is one of the few spiritual masters in the western world capable of transmitting spiritual energy to course participants.
In order for true development to take place, first the soul, or inner self, must be awakened.
The soul heals the mind, the body and the heart and creates a profound harmony within you and with everything around you. Everything you need is within you: peace, love, wisdom, joy; you just need that connection to be awakened.
This is the most important role of the spiritual master and each energy transmission allows us to experience a higher level of consciousness. Over time, and with practice, this enhanced consciousness can become your natural state, giving you the gift of constant peace, joy and fulfilment.
Course curriculum
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1
NEGATIVE BEHAVIOUR PATTERNS (English)
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INTRODUCTION: NEGATIVE BEHAVIOUR PATTERNS
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VIDEOS: NEGATIVE BEHAVIOUR PATTERNS
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THE AWARENESS JOURNAL: A 30 Day Journey from Awareness to Freedom
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