Real Yoga

Most of us understand that forgiveness is important, not only for the person we forgive but also for our own peace and wellbeing. But it can be extremely hard to do when someone has really hurt you. That's why Sri Swami Purohit has created this course.

The first step is to understand your own feelings. If you shut yourself down to avoid the pain, you won't be able to process what has happened, and that is key to moving forward.

Acceptance is the next step. Until you accept, you are unlikely to be able to forgive. Accepting something doesn't mean you approve of it. However, it does mean that you can move forward with your life.

Although you may understand everything from a logical or intellectual point of view, in order to forgive you will need to fully process all the painful emotions that have been triggered. Forgiveness doesn’t happen from the mind, it comes from your emotions, your heart, and these need to be at peace with the situation before the process can be completed.

This healing requires emotional energy, and this is why your level of emotional energy is so vital to the process of forgiveness.

In this online course, Sri Swami Purohit takes you through the complete process of forgiveness, step by step, and shows you how to generate emotional energy with which to forgive and heal.

This course is pre-recorded so you can watch whenever you wish and with lifetime access. Course length: 3 hours. Languages: English and Spanish.

"Forgiveness is only possible if you are capable of love. Until you can love yourself, you won’t be able to forgive.” Sri Swami Purohit

Please do not hesitate to contact us if you have any questions! Email: [email protected]